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Love this chess board floor in dressing room

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Worst run yet. Didn’t keep going. Felt every step. Dog running in front and stopping. #writeoff

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Late. Pt2 in a series of 2 today. 16 hour round trip.

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Early.

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Backdrop

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Backstage Comedy Store on the Road

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Love my dog #dogsofinstagram

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First 28 min run complete. #c25k week8 day1

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Happy New Year 新年好 / 新年好

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Robot dog

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Nottingham tonight. Every journey is easier with my brew in my favourite travel mug @tim_burgess

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6 (six) hours to kill in Swindon. Any ideas?

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Backstage

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Rocky IV inspired run this morning.

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Waiting since 0715

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You would though wouldn’t you?

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Ran the longest I ever have. #chuffed

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Good morning

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Here at @bbc5live for a quiz. 3-4. Have a listen.

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Look at this knob. Become one of them hasn’t he?

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